Balance Health & Nutrition
  • Home
  • About Julie
  • Functional Approach to Gut Health
  • Work With Julie
  • Testimonials
  • Blog
  • Contact
  • Supplements
Select Page
How Sugar is Sabotaging Your Weight and Your Skin

How Sugar is Sabotaging Your Weight and Your Skin

by kara | Jan 25, 2020 | Balance, Lifestyle, Nutrition

I think it’s safe to say that humans are born with an innate desire for sweet foods. It’s been found that babies are born with “a sweet taste” and the intensity of this sweet taste grows throughout childhood and into adulthood.  Early exposure to intense...
The Truth Behind New Years Resolutions

The Truth Behind New Years Resolutions

by kara | Jan 3, 2020 | Balance, Lifestyle, Nutrition, Uncategorized

Happy New Year!!  Hopefully you all have enjoyed the Holiday season and are ready to begin a new year.  With the mark of each new year comes the setting of New Year’s resolutions. I personally have never been one to set New Year’s Resolutions but wasn’t...

Recent Posts

  • My thoughts on GLP-1s
  • Stressed? Eating these foods can help
  • Accountability Partner….Why you need one
  • Diet Drinks…Are they sabotaging your weight?
  • The Importance of Planning

Recent Comments

    Archives

    • May 2025
    • March 2023
    • January 2023
    • November 2022
    • October 2022
    • May 2022
    • March 2022
    • November 2021
    • August 2021
    • July 2021
    • May 2021
    • April 2021
    • November 2020
    • September 2020
    • August 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • October 2019

    Categories

    • Balance
    • Lifestyle
    • Nutrition
    • Uncategorized

    Julie Hiller

    Functional Medicine Health Coach

    • Follow
    • Follow

    Get Started Today with My Free Gut Health Guide

    Take the first step toward healing your gut, restoring your energy, and creating lasting balance.

    4 Things You Can Do to Support Your Gut Health
    Drop your email below and I’ll send it right to your inbox

    * indicates required
    Copyright © 2026 Balance Health & Nutrition. All Rights Reserved.

    Website by Kara Co Creative