I hope you’re enjoying the summer.  I certainly am.  It feels great to be back in the swing of things and have the opportunity to enjoy the outdoors.  Hopefully you feel the same way and have been able to take...

Boosting your immunity couldn’t be more important than right now.  Maybe it’s something you haven’t paid much attention to in the past, but it should be at the forefront of your mind.  When I work with clients I encourage them...